Diet & Nutrition

Once again, medical researchers are proving your mother right: you really should eat your vegetables.

Tips to navigate the festivities without falling back on your breast cancer prevention plan.

Packing your children’s lunches is a great way to make sure they get the nutrition they need to help reduce their risk of cancer.

On August 26, Besse Cooper celebrated her 116th birthday. She has famously reported in the past that the secret to her long life is that, “I mind my own business. And I don’t eat junk food.”

Cherries have a number of breast cancer risk-reducing benefits and are a great example of an anti-cancer food.

Lycopene, one of the many types of antioxidants, is a great addition to a diet that reduces breast cancer risk.

Antioxidant-rich blueberries and fiber-rich flaxseed pancakes combine to create a breast cancer-fighting breakfast.

Strawberry season is here! And what better way to celebrate than with this fabulous antioxidant- and fiber-rich cancer-fighting salad?

How many servings of vegetables should you eat to reduce your risk of cancer? And what is a serving of vegetables?

The fresh ingredients used for this burger recipe taste great, while helping offer protection from breast cancer.