Friday, July 30th, 2010
How to Sleep Better!
Do you often have trouble sleeping at night? A good night’s sleep is so important to [...]
Tuesday, July 27th, 2010
How Much Do You Know?
Put your knowledge to the test! Take Dr. Oz’s Breast Cancer Awareness Quiz and find [...]
Thursday, July 22nd, 2010
Great Philanthropy Website
I recently stumbled upon a great site called Vivanista. The site is dedicated to all [...]
Wednesday, July 14th, 2010
A Fun Way to Stay Fit!
I try my best to make it a priority to hit the gym as much [...]
Friday, July 9th, 2010
What’s Up Next?
Even though it is still summer, we are already thinking ahead to this fall. The [...]
Thursday, July 8th, 2010
Fill Your Plate with These 5 Healthier Foods At This Weekend’s BBQ
Coleslaw or Potato Salad? Coleslaw Even though both coleslaw and potato salad are filled with [...]
Friday, July 2nd, 2010
Have a Healthy 4th of July!
Here are some tips on making your holiday BBQ fit into a long term healthy diet that reduces the risk factors for breast cancer.
Friday, June 25th, 2010
How Do You Kick Off the Summer?
With the hot sunny days of summer ahead of us, my kids (much like you [...]
Thursday, June 24th, 2010
The 1st Annual Long Island Wellness Challenge
June 22, 2010 marked the Kick-off Event for the 1st Annual Long Island Wellness Challenge, [...]
Wednesday, June 23rd, 2010
Inspirational Celeb Survivors
The fight to beat breast cancer is no doubt a difficult journey, requiring a great [...]