Tuesday, August 3rd, 2010
Kick These Food Habits to the Curb!
Whether you are a slow eater, a fast eater, or somewhere in between, we all [...]
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Friday, July 2nd, 2010
Have a Healthy 4th of July!
Here are some tips on making your holiday BBQ fit into a long term healthy diet that reduces the risk factors for breast cancer.
Wednesday, December 9th, 2009
The Anti-Cancer Diet As Seen On Dr. Oz.
Recently Dr. Oz did a show on foods that will help you reduce your risk [...]
Thursday, October 1st, 2009
The Health Secret of the Centenarians
The secrets to the long life of centenarians is universally diet and exercise.