22 Ridiculous Health Rumors

In a recent article in Prevention Magazine, there is an interesting article that tries to separate a few facts from fiction………..

Between e-mail forwards, the Internet, and misinformed friends and relatives, it’s become harder than ever to separate health fact from fiction. Whatever their origin, misleading health “hearsays” can cause unnecessary anxiety and distract you from wellness habits that truly deserve your time and energy.

Here, the biggest watercooler myths and what’s true, what’s misunderstood, and what’s just downright wrong.