by April Zubko | Mar 31, 2020
A fantastic option for fighting cabin fever is to get outside and exercise. Walking and running are workouts that almost everyone can do, at any time, and in any place, and most people already have all the equipment they need: a good pair of shoes. Walk around your neighborhood, a nearby park, a hiking trail, a running track at the local school or even walk to the store instead of driving.
by April Zubko | Mar 24, 2020
PART OF OUR HOME EXERCISE SERIES Our routines center us. One of the best routines, exercise, also has the amazing benefit of reducing the risk of breast cancer by fighting obesity and keeping down our stress and estrogen levels. If you’re used to visiting your gym or...
by April Zubko | Mar 21, 2020
PART OF OUR HOME EXERCISE SERIES With gyms, fitness centers, schools, and workplaces shut down amidst the COVID-19 outbreak, many of us are getting stir-crazy. While we at The Maurer Foundation know about the breast cancer risk reduction benefits of exercise—we speak...
by April Zubko | Mar 18, 2020
The COVID-19 coronavirus has taken our communities, families, and peace of mind by storm in the last few weeks. The mission of The Maurer Foundation is to save lives, so we are taking this development seriously and will be doing our part to limit the spread of the...
by April Zubko | Dec 10, 2019
To celebrate our upcoming 25 Year Anniversary, let’s look at how breast health In the United States has changed since our founding In 1995.
