Nutritional Supplement Know-How

Nutritional Supplement Know-How

What to Consider When Contemplating Dietary Supplements People around the world are spending over 140 billion dollars every year on nutritional supplements, with the well-intentioned effort to improve their health.(1) The Dietary Supplement Health and Education Act of...

Soy and Breast Cancer: What is the Connection?

Soy and Breast Cancer: What is the Connection?

Whole food dietary soy sources such as tofu, edamame, tempeh, soy nuts, and soymilk are darlings of the plant-based, vegetarian and vegan food movements and have been staples of Asian cuisine for centuries. But not too long ago, breast cancer researchers were...

The Sugar and Breast Cancer Link: Does Sugar Really Feed Cancer?

The Sugar and Breast Cancer Link: Does Sugar Really Feed Cancer?

The intersection shared by obesity, cardiovascular disease, and breast cancer is fascinating and noteworthy. Are these potentially pieces of the same puzzle? Where we were previously inclined to view cardiovascular disease and cancer as separate entities, current...