How to Enjoy the Benefits of Walking & Running

How to Enjoy the Benefits of Walking & Running

A fantastic option for fighting cabin fever is to get outside and exercise. Walking and running are workouts that almost everyone can do, at any time, and in any place, and most people already have all the equipment they need: a good pair of shoes. Walk around your neighborhood, a nearby park, a hiking trail, a running track at the local school or even walk to the store instead of driving.

Age & Breast Cancer: What Young Women Need To Know

Age & Breast Cancer: What Young Women Need To Know

Many people think of breast cancer as only affecting older women, but almost every week we evaluate a young woman who’s been diagnosed. According to the American Cancer Society, in 2019 an estimated 268,800 people will be diagnosed with breast cancer (1). About 10% of...
How Do Breast Cancer Clinical Trials Work?

How Do Breast Cancer Clinical Trials Work?

No matter your breast cancer stage, participating in a clinical trial can not only improve your level of care, but can make a difference in the lives of future patients, often at little or no extra cost. Yet despite these benefits, only a small minority of patients...
5 Healthy Habits For Back-to-School

5 Healthy Habits For Back-to-School

Prepping your meals ahead of time and making a bagged lunch every day are healthy habits that help improve breast health. As we know from our high school breast health programs, back-to-school time can be a stressful time for parents, teachers, and students. The good...