On August 26, Besse Cooper celebrated her 116th birthday. She has famously reported in the past that the secret to her long life is that, “I mind my own business. And I don’t eat junk food.”
Cherries have a number of breast cancer risk-reducing benefits and are a great example of an anti-cancer food.
Lycopene, one of the many types of antioxidants, is a great addition to a diet that reduces breast cancer risk.
Antioxidant-rich blueberries and fiber-rich flaxseed pancakes combine to create a breast cancer-fighting breakfast.
Strawberry season is here! And what better way to celebrate than with this fabulous antioxidant- and fiber-rich cancer-fighting salad?
How many servings of vegetables should you eat to reduce your risk of cancer? And what is a serving of vegetables?