Serving Size Guide: How to Measure Portions for Better Health
Maintaining a balanced diet is a key part of overall wellness. Focusing on eating nutritious foods is crucial, but understanding serving sizes can be just as important.
Catherine Marano Joins Maurer Foundation Board of Directors
We are thrilled to announce that Catherine Marano, President, CEO, and Founder of Highway Safety Protection Corp, has joined The Maurer Foundation’s Board of Directors. We are deeply honored to welcome Catherine to our board,” said Susan Samaroo, Executive Director of...
The Health Benefits of Breastfeeding You Might Not Know About
Breasts undergo many changes throughout a person’s life, and one of the most transformative phases is pregnancy. Amid the many physical and emotional shifts happening during this time, breast awareness can sometimes take a back seat. But there’s plenty to be pumped about when it comes to breast health during pregnancy!
Fill Your Plate with These 5 Healthier Foods At This Weekend’s BBQ
Coleslaw or Potato Salad? Coleslaw. Even though both coleslaw and potato salad are filled with mayonnaise, Coleslaw is the better choice. Cabbage in coleslaw is dense with sulforaphane, a chemical that boosts your body’s production of enzymes that fight off cancer....
The Benefits of Physical Therapy after Breast Cancer Treatment
Many people think physical therapy is just for muscle strains or joint injuries, but that’s a common misconception.
Breast Imaging Recommendations for Pregnant and Lactating Women
If you are pregnant or breastfeeding, you may wonder whether breast cancer screening and diagnostic imaging are safe and effective for you. Can these tests be done without harming your baby? Will changes in your breasts affect how doctors interpret the results? Fortunately, research has provided clear, evidence-based recommendations to guide patients and healthcare providers.