anti-cancer foods

Anti-Cancer Food Spotlight: Sour Cherries

Cherries have a number of breast cancer risk-reducing benefits and are a great example of an anti-cancer food.

Strawberry, Gorgonzola & Walnut Salad

Strawberry season is here! And what better way to celebrate than with this fabulous antioxidant- and fiber-rich cancer-fighting salad?

Anti-Cancer Food Spotlight: Green Tea

Green tea is a great example of an anti-cancer food that can help reduce your risk of breast cancer, especially in combination with other lifestyle changes.

Vegetables: Potent Anti-Cancer Foods

Vegetables are key to your—and your family’s—health. Here’s some great tricks to increase your veggie intake—without even realizing it!


Anti-Cancer Food Spotlight: Apples

Learn how apples fight cancer, great cancer-fighting recipes and how (and why) to eat the peels and why to avoid the juice.


Anti-Cancer Food Spotlight: Pumpkin

Learn how eating pumpkins can reduce your risk of breast cancer, how to cook pumpkin, and great cancer-fighting pumpkin recipes.

Eat a Cancer-Fighting Taco for National Taco Day

With an easy makeover of the traditional greasefest concoction, tacos can be a great way to include some of the top cancer-fighting foods in your diet and help reduce your risk of breast cancer.

Anti-Cancer Food Spotlight: Pomegranates

Pomegranates, in season in September, reduce breast cancer risk by being good sources of antioxidants, ellagitannins and fiber.

Study Suggests Adding Spices to Meat Cuts Cancer Risk

As Memorial Day weekend approaches us here are a few safe grilling tips from AOL health.  

This Thanksgiving Eat Your Brussel Sprouts

Now that Thanksgiving is almost upon us there is a vegetable that my family serves but I never eat. What is it you ask? Brussel sprouts. While paging through a recent Prevention magazine I came across an article that says that these mini cabbages contain sulforaphane a powerful phytochemical that helps protect against breast cancer. Steaming or [...]