What’s Cookin’ with Team Maurer

Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy doesn’t have to be boring or take a long time to [...]


Anti-Cancer Food Spotlight: Pumpkin

Learn how eating pumpkins can reduce your risk of breast cancer, how to cook pumpkin, and great cancer-fighting pumpkin recipes.

Basil Avocado Shrimp Salad Wrap

Photo by: Parker Feierbach Avocado is such a great addition to every meal. It is very easy to incorporate it in your diet by adding it to your omelets in the morning or pairing it with your delicious seafood meal. Avocados are loaded with fiber and packed with potassium. They also contain monosaturated fats which [...]

Vegan Black Bean Soup

What would you say if we told you there was a plant-based whole food that was delicious, satisfying, filled with fiber and protein, low in fat, and cheap to boot? You’d probably say there was no such thing. May we present the humble bean. Beans (also called legumes if we’re being fancy) are a breast health [...]

Healthy & Packable School Lunch Ideas

Packing your children’s lunches is a great way to make sure they get the nutrition they need to help reduce their risk of cancer.

Anti-Cancer Food Spotlight: Sour Cherries

Cherries have a number of breast cancer risk-reducing benefits and are a great example of an anti-cancer food.

Zesty Flax Berry Pancakes

Antioxidant-rich blueberries and fiber-rich flaxseed pancakes combine to create a breast cancer-fighting breakfast.

Strawberry, Gorgonzola & Walnut Salad

Strawberry season is here! And what better way to celebrate than with this fabulous antioxidant- and fiber-rich cancer-fighting salad?

Black Bean & Veggie Burgers

The fresh ingredients used for this burger recipe taste great, while helping offer protection from breast cancer.

Fresh Chop Salad Flatbread Pizza for Mother’s Day Lunch

Just chop up your mother’s favorite salad ingredients and toss on a whole wheat flatbread. It can be made in minutes so you have more quality time to spend with Mom.