Hot Girl Summer, Meet Cottage Cheese Summer

Hot Girl Summer, Meet Cottage Cheese Summer

If you are anything like us, the best cottage cheese recipe once read: Step one, throw it in the trash. Let’s be honest. Cottage cheese has a reputation problem. The chunky, gloopy texture is anything but appealing, and for many of us, it has long been relegated...
Anti-Cancer Food Spotlight: Avocados

Anti-Cancer Food Spotlight: Avocados

Avocados, also known as “alligator pears,” are a nutrient-dense fruit and an excellent source of heart-healthy monounsaturated fats and dietary fiber. Fiber plays an important role in overall wellness and may help support healthy estrogen balance in the body.

What’s Cookin’ with Team Maurer

What’s Cookin’ with Team Maurer

Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy...