Do you know your own breast cancer risk?

Do you know your own breast cancer risk?

Have you ever wondered where your breast cancer risk falls? Are you at a higher or lower risk? Should you be getting screened sooner? There is a straightforward way to answer these questions. The American College of Radiology recommends that all females have a formal...
Is Intermittent Fasting Worth the Weight?

Is Intermittent Fasting Worth the Weight?

Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting (IF) has taken the spotlight as a method to help achieve this goal.