Night Work and Breast Cancer: Updated

Night Work and Breast Cancer: Updated

Here’s good news for the 15 million Americans who work night shifts and other irregular or rotating schedules. A new review that compiled data from over 1.4 million women challenges the 2007 World Health Organization (WHO) assertion that breast cancer risks increase...
You Are What You Eat

You Are What You Eat

With the seasons changing, there is a high chance that many of us will  be under the weather at one point or another. Here are a few tips we can start practicing in order to keep our defenses up: Drink Lemon Water every morning: Boosts Your Immune System. Lemons are...