


Is Intermittent Fasting Worth the Weight?
Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting (IF) has taken the spotlight as a method to help achieve this goal.

Healthier Holiday Cookie Recipe
Stick to your wellness goals AND eat delicious cookies?? Seems like a good plan to us! Eating healthy foods that are also delicious isn’t impossible. This holiday season enjoy this healthier, but still incredibly tasty chocolate chip cookie recipe. This recipe...
Our Generous Supporters Shop for a Cause
Taking an active role in the community has been an integral part of the Castagna Realty Retail Group’s mission. Since 1996, their Champions for Charity shopping event has donated 25% of full-price, pre-tax purchases at participating stores to the not-for-profit...
Rallye Motor Company Partners With The Maurer Foundation
Draping their fleet of Mercedes-Benz, BMW, and Lexus vehicles in pink ribbons, The Rallye Motor Company helped The Maurer Foundation celebrate breast cancer awareness month in style! For the entire month of October, a portion from their Sales & Service...