The Sweet Truth About Chocolate and Breast Cancer
Whether it’s dark, milk, or white, chocolate remains an iconic treat. But beyond its irresistible taste, many people wonder: does chocolate impact breast cancer risk? Let’s unwrap the truth. Chocolate, especially dark chocolate, contains flavonoids, antioxidants that...
What’s Cookin’ with Team Maurer: Summer Edition
Our Board Member, Joan Leondis, has a mustard roasted salmon recipe that will get you out of the kitchen fast with a meal everyone will be sure to love.
The Impact of Food Deserts and Swamps on Breast Cancer Risk
Food swamps and food deserts are both environmental factors that can significantly impact dietary habits and, subsequently, health outcomes including obesity. Breast cancer is one of thirteen obesity-related cancers which account for 40% of all cancers in the United...
What’s Cookin’ with Team Maurer
Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy...
Is Intermittent Fasting Worth the Weight?
Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting (IF) has taken the spotlight as a method to help achieve this goal.