Anti-Cancer Food Spotlight: Apples
Learn how apples fight cancer, great cancer-fighting recipes and how (and why) to eat the peels and why to avoid the juice.
Eat a Cancer-Fighting Taco for National Taco Day
With an easy makeover of the traditional greasefest concoction, tacos can be a great way to include some of the top cancer-fighting foods in your diet and help reduce your risk of breast cancer.
Anti-Cancer Food Spotlight: Pomegranates
Pomegranates, in season in September, reduce breast cancer risk by being good sources of antioxidants, ellagitannins and fiber.
Kick These Food Habits to the Curb!
Whether you are a slow eater, a fast eater, or somewhere in between, we all have our unique food habits. Unfortunately, many of our bad food habits can cause us to gain weight, and excessive weight is one of the main risk factors for breast cancer. It is important...
The Anti-Cancer Diet As Seen On Dr. Oz.
Recently Dr. Oz did a show on foods that will help you reduce your risk of cancer. By making smart decisions every time you visit the grocery store, you can greatly reduce your risk of hormone dependant cancers like breast, ovary, uterus and prostate. This simple...
Nutrition Reduces Your Risk Of Breast Cancer?
I had the opportunity to represent the Maurer Foundation at the United Way CFC Agency Fair and I found that most of the women who attended were shocked to learn that good nutrition can lower your risk of breast cancer.