Updated guidelines on nutrition and physical activity for cancer prevention from the American Cancer Society stress the importance of creating social and physical environments that support healthy behaviors.
Excessive weight and obesity in particular is one of the several major risk factors for breast cancer. Learn what obesity and BMI is, who is at risk for it, how obesity increases breast cancer risk, and how to reduce your risk of obesity.
Learn how apples fight cancer, great cancer-fighting recipes and how (and why) to eat the peels and why to avoid the juice.
With an easy makeover of the traditional greasefest concoction, tacos can be a great way to include some of the top cancer-fighting foods in your diet and help reduce your risk of breast cancer.
Pomegranates, in season in September, reduce breast cancer risk by being good sources of antioxidants, ellagitannins and fiber.
