by Elisa Ford | Mar 5, 2026
Avocados, also known as “alligator pears,” are a nutrient-dense fruit and an excellent source of heart-healthy monounsaturated fats and dietary fiber. Fiber plays an important role in overall wellness and may help support healthy estrogen balance in the body.
by Lauren Fisch-Henry | Feb 4, 2025
Valentine’s Day is synonymous with love, romance, and of course—chocolate. Whether it’s dark, milk, or white, chocolate remains an iconic Valentine treat. But beyond its irresistible taste, many people wonder: does chocolate impact breast cancer risk? Let’s unwrap the...
by Joan Leondis | Jul 18, 2024
Our Board Member, Joan Leondis, has a mustard roasted salmon recipe that will get you out of the kitchen fast with a meal everyone will be sure to love.
by Lauren Fisch-Henry | Mar 15, 2023
Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy...
by April Zubko | Oct 31, 2021
Learn how eating pumpkins can reduce your risk of breast cancer, how to cook pumpkin, and great cancer-fighting pumpkin recipes.
by Tabeer Chaudary | Jul 31, 2019
Photo by: Parker Feierbach Avocado is such a great addition to every meal. It is very easy to incorporate it in your diet by adding it to your omelets in the morning or pairing it with your delicious seafood meal. Avocados are loaded with fiber and packed with...
