The Sweet Truth About Chocolate and Breast Cancer

The Sweet Truth About Chocolate and Breast Cancer

Valentine’s Day is synonymous with love, romance, and of course—chocolate. Whether it’s dark, milk, or white, chocolate remains an iconic Valentine treat. But beyond its irresistible taste, many people wonder: does chocolate impact breast cancer risk? Let’s unwrap the...
What’s Cookin’ with Team Maurer

What’s Cookin’ with Team Maurer

Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy...
Basil Avocado Shrimp Salad Wrap

Basil Avocado Shrimp Salad Wrap

Photo by: Parker Feierbach Avocado is such a great addition to every meal. It is very easy to incorporate it in your diet by adding it to your omelets in the morning or pairing it with your delicious seafood meal. Avocados are loaded with fiber and packed with...
Vegan Black Bean Soup

Vegan Black Bean Soup

What would you say if we told you there was a plant-based whole food that was delicious, satisfying, filled with fiber and protein, low in fat, and cheap to boot? You’d probably say there was no such thing. May we present the humble bean. Beans (also called...