Is Intermittent Fasting Worth the Weight?

Is Intermittent Fasting Worth the Weight?

Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting (IF) has taken the spotlight as a method to help achieve this goal.

Getting a Jump Start on Breast Cancer Prevention

Getting a Jump Start on Breast Cancer Prevention

With high school students focused on making the varsity squad, getting into their dream college, and which TikTok video just went viral; they are losing sight that their lifestyle choices can have a dramatic lifelong impact on their breast health. Research reveals...
4 Ways A Plant-Based Diet Can Improve Breast Cancer Odds

4 Ways A Plant-Based Diet Can Improve Breast Cancer Odds

  Today’s fad diets seem to be defined by what you’re no longer allowed to eat. The plant-based diet, also called the whole-foods plant-based diet, or a WFPB diet for short, is a little different (and may we say a breath of fresh air?). This way of looking at...
Can Men Get Breast Cancer?

Can Men Get Breast Cancer?

A common breast cancer myth is that only women suffer from breast cancer. In actual fact, approximately 2190 men are diagnosed with breast cancer every year in the United States.