Back-to-School Lunchbox Switchlist

Back-to-School Lunchbox Switchlist

Adopting healthy eating habits is one of the most important ways young people can reduce their risk of breast cancer—and there’s no better place to start than a lunchbox! Now that school is in full swing, here are some simple and easy nutrition switches you can make...
You Are What You Eat

You Are What You Eat

With the seasons changing, there is a high chance that many of us will  be under the weather at one point or another. Here are a few tips we can start practicing in order to keep our defenses up: Drink Lemon Water every morning: Boosts Your Immune System. Lemons are...
High-Fat Diets & Breast Cancer

High-Fat Diets & Breast Cancer

We know for certain that specific lifestyle choices, like whether you smoke and how much alcohol you drink, can increase your chance of breast cancer. Obesity is another known risk factor, but researchers are still uncertain about exactly how the amount of fat in our...