Breasts undergo many changes throughout a person’s life, and one of the most transformative phases is pregnancy. Amid the many physical and emotional shifts happening during this time, breast awareness can sometimes take a back seat. But there’s plenty to be pumped about when it comes to breast health during pregnancy!
Our Board Member, Joan Leondis, has a mustard roasted salmon recipe that will get you out of the kitchen fast with a meal everyone will be sure to love.
Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting (IF) has taken the spotlight as a method to help achieve this goal.