The Impact of Food Deserts and Swamps on Breast Cancer Risk

The Impact of Food Deserts and Swamps on Breast Cancer Risk

Food swamps and food deserts are both environmental factors that can significantly impact dietary habits and, subsequently, health outcomes including obesity. Breast cancer is one of thirteen obesity-related cancers which account for 40% of all cancers in the United...
What’s Cookin’ with Team Maurer

What’s Cookin’ with Team Maurer

Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy...
Is Intermittent Fasting Worth the Weight?

Is Intermittent Fasting Worth the Weight?

Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting (IF) has taken the spotlight as a method to help achieve this goal.

Getting a Jump Start on Breast Cancer Prevention

Getting a Jump Start on Breast Cancer Prevention

With high school students focused on making the varsity squad, getting into their dream college, and which TikTok video just went viral; they are losing sight that their lifestyle choices can have a dramatic lifelong impact on their breast health. Research reveals...
Delicious and Healthy Summertime Dining

Delicious and Healthy Summertime Dining

You may think it’s easy to eat healthy during the summer. But, between the BBQ’s and beach vacations (lots of food and lots of alcohol) and not as much exercise as we may need (those poolside lounge chairs have our names on it), the unwanted pounds may pile on. So, in...