Pink Aid Helps to Expand Education to African American and Hispanic Communities
In March 2020, Pink Aid granted The Maurer Foundation $25,000 which has enabled us to launch our Women of Color Blog Series. This vital blog series focuses on breast health topics for black and brown women. Black women in the U.S. are more likely to be diagnosed with...
The Health Benefits of Gardening
Few people think of gardening as exercise, or even think of it as having any health benefits at all. So you might be surprised to learn that not only is it a fantastic low-impact low-intensity exercise, it might be the perfect exercise when it comes to breast health, because it makes a positive impact on almost every controllable breast cancer risk factor.
How to Enjoy the Benefits of Walking & Running
A fantastic option for fighting cabin fever is to get outside and exercise. Walking and running are workouts that almost everyone can do, at any time, and in any place, and most people already have all the equipment they need: a good pair of shoes. Walk around your neighborhood, a nearby park, a hiking trail, a running track at the local school or even walk to the store instead of driving.
Zero-Cost Home Workout Ideas
PART OF OUR HOME EXERCISE SERIES Our routines center us. One of the best routines, exercise, also has the amazing benefit of reducing the risk of breast cancer by fighting obesity and keeping down our stress and estrogen levels. If you’re used to visiting your gym or...