Diet & Nutrition

Healthy & Packable School Lunch Ideas

Packing your children’s lunches is a great way to make sure they get the nutrition they need to help reduce their risk of cancer.

116 Year Old Woman Credits Her Longevity To Not Eating Junk Food

On August 26, Besse Cooper celebrated her 116th birthday. She has famously reported in the past that the secret to her long life is that, “I mind my own business. And I don’t eat junk food.”

Anti-Cancer Food Spotlight: Sour Cherries

Cherries have a number of breast cancer risk-reducing benefits and are a great example of an anti-cancer food.

Add Lycopene To Your Diet To Reduce Breast Cancer Risk

Lycopene, one of the many types of antioxidants, is a great addition to a diet that reduces breast cancer risk.

Zesty Flax Berry Pancakes

Antioxidant-rich blueberries and fiber-rich flaxseed pancakes combine to create a breast cancer-fighting breakfast.

Strawberry, Gorgonzola & Walnut Salad

Strawberry season is here! And what better way to celebrate than with this fabulous antioxidant- and fiber-rich cancer-fighting salad?

Confused About the Serving Sizes of Vegetables?

How many servings of vegetables should you eat to reduce your risk of cancer? And what is a serving of vegetables?

Black Bean & Veggie Burgers

The fresh ingredients used for this burger recipe taste great, while helping offer protection from breast cancer.

Bisphenol A (BPA) & the Breast Cancer Link

Bisphenol A (BPA), a chemical found in plastic beverage containers and food and beverage cans, has been shown to increase risks for breast cancer.

What Are Antioxidants & How Do They Help Reduce Your Risk of Breast Cancer?

Antioxidants are a significant factor in the prevention of certain types of cancers including breast cancer. But exactly what are antioxidants?