Diet & Nutrition

Black Bean & Veggie Burgers

The fresh ingredients used for this burger recipe taste great, while helping offer protection from breast cancer.

Bisphenol A (BPA) & the Breast Cancer Link

Bisphenol A (BPA), a chemical found in plastic beverage containers and food and beverage cans, has been shown to increase risks for breast cancer.

What Are Antioxidants & How Do They Help Reduce Your Risk of Breast Cancer?

Antioxidants are a significant factor in the prevention of certain types of cancers including breast cancer. But exactly what are antioxidants?

Anti-Cancer Food Spotlight: Green Tea

Green tea is a great example of an anti-cancer food that can help reduce your risk of breast cancer, especially in combination with other lifestyle changes.

Fresh Chop Salad Flatbread Pizza for Mother’s Day Lunch

Just chop up your mother’s favorite salad ingredients and toss on a whole wheat flatbread. It can be made in minutes so you have more quality time to spend with Mom.

Alcohol Increases Risk For Breast Cancer

The link between alcohol and breast cancer, statistics, the truth about wine and breast cancer, and how alcohol effects risk of recurrence.

Make Your Mom A Breast-Health Friendly Breakfast For Mother’s Day

Reduce your and your mother’s risk of breast cancer. Try these impressive-looking (but deceptively easy-to-make) dishes for a Mother’s Day breakfast in bed that’s sure to wow.

How To Combat Portion Distortion

Portion Distortion is the trend over time of increasing food serving sizes. It leads to obesity and an increase in breast cancer risk.

The New Food Pyramid: MyPlate Guidelines Reduce Breast Cancer Risk

MyPlate, the new “Food Pyramid” emphasizes fruits and vegetables, which reduce the risk of obesity and breast cancer.

Vegetables: Potent Anti-Cancer Foods

Vegetables are key to your—and your family’s—health. Here’s some great tricks to increase your veggie intake—without even realizing it!