The Pink Ribbon Diet is the result of a study that dietitian Mary Flynn performed to look at how a Plant-Based Olive Oil diet (or “PBOO,” for short) can help prevent breast cancer.

Although soy-based foods appear to have a protective effect, we are not seeing the same effect with supplementation using isolated components of soy.

Updated guidelines on nutrition and physical activity for cancer prevention from the American Cancer Society stress the importance of creating social and physical environments that support healthy behaviors.

Excessive weight and obesity in particular is one of the several major risk factors for breast cancer. Learn what obesity and BMI is, who is at risk for it, how obesity increases breast cancer risk, and how to reduce your risk of obesity.

Learn how apples fight cancer, great cancer-fighting recipes and how (and why) to eat the peels and why to avoid the juice.

With an easy makeover of the traditional greasefest concoction, tacos can be a great way to include some of the top cancer-fighting foods in your diet and help reduce your risk of breast cancer.

Pomegranates, in season in September, reduce breast cancer risk by being good sources of antioxidants, ellagitannins and fiber.

Whether you are a slow eater, a fast eater, or somewhere  in between, we all have our unique food habits.  Unfortunately, many of our bad food habits can cause us to gain weight, and excessive weight is one of the main risk factors for breast cancer. It is important to recognize your bad food habits, so that [...]

1. Coleslaw or Potato Salad? Coleslaw. Even though both coleslaw and potato salad are filled with mayonnaise, Coleslaw is the better choice. Cabbage in coleslaw is dense with sulforaphane, a chemical that boosts your body’s production of enzymes that fight off cancer. However, if you must eat potato salad, choose a German-style mustard-based potato salad [...]